Print   [+] [-]







8th to 11th of November 2019 - 5 Star Fitness Retreat

28th to 31st of March 2020 - 5 Star Fitness Retreat


Retreats are a true self investment. They offer perfect blend of travel, time to unwind, self-development, new connections and inspired living. At Chai Talay Estate, we offer a numer of different focused retreatsover the course of the year but with a shared goal of improving well-being and fitness. Our thoughtfully curated retreats are hosted and led by world class fitness, wellness and nutritional experts, both international and local industry professionals. During your stay, our experts and villa stuff will lead you through a results driven program with clear and achieveable goals to suit any age and ability.


Whether you are looking to improve your fitness, lose weight, learn yoga, get in touch with your spiritual side, or simply just relax, our 5 retreats can be as individualised as you are. With over 20+ add on (or opt out) workshops, including 1 on 1 and group sessions. our retreats can be tailored to be the perfect balance of activities and relaxation or a rigorous "bootcamp"!


We welcome individuals and groups of any size to sign up to one of our scheduled retreats and we often offer discounts and special offers for group bookings; you can send us an email to find our current deals!



We offer a wide range of fitness programs from, upper body, lower body, TRX, booty camps and aqua fit. All of which can be tailored to your specific needs, which is based on an initial consultation when you arrive with us. 1 on 1 coaching is also available throughout your stay.

Wellness elements of retreats cover everything from guided meditation, sunset yoga, and nutrition and cooking courses. We believe in a holistic approach and that mental fitness and resiliance comes hand in hand with physical fitness.

What to expect
  • 4-5 night luxury accommodation with extension days available either side

  • All inclusive 5 food and drinks, breakfast, lunch, dinner and snacks

  • Inspirational workshops including, nutrition and cooking class

  • Full access to the Estate's facilities including - fully airconditioned indoor/outdoor gym, organic garden, meditation room and much more

  • 2 stunning 15-24 metre pools a km long and unspoilt private beach with white sand

  • Gifts from our wonderful sponsors

  • Program aimed to improving your health and uniting body and soul

  • Spa treatments - massage, pedicure, manicure
  • Muay Thai boxing

  • Bike rides

  • Paddle boarding

  • Visiting Elephant Sanctuary

  • Movie nights

ARE YOU A RETREAT ORGANISER YOURSELF? Or fancy bringing your yoga clients to our beautiful estate for a self run retreat? Or do you fancy running your own retreat but don't quite have the support team to make it possible? Get in touch wiht us! We have a wonderful team of villa staff ready to support retreats as well as having a widened network of professionals, both local to Koh Samui and international who you can team up with. If this sounds like something you would love to explore, then don't hesitate to get in touch - we are always available for a chat!

We also offer a range of corporate retreat options for your next company event or business seminar. 

In addition to top-class meeting facilities, 42 person conference room, 400m2 functional training gym, five-star beachfront accommodation, and service, we can arrange mindfulness workshops, yoga sessions, team-building bootcamps and more. For more information, head over to our Corporate Page.