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Chai Talay Estate is a stunning beachfront villa estate on the tropical island of Koh Samui Thailand. Designed as a bespoke venue for hosting corporate wellness, offsite, yoga retreats, fitness retreats as well as family holidays and weddings.

5 Star Fitness Retreat has been hosted at the Estate for 8+ years.

Our international and local fitness professionals, yoga instructors, nutritionists, and mindfulness practitioners stay with us 24x7, to help our guests achieve their goals. It is the residential nature of the practitioners that sets this retreat apart from others. Retreats generally run for 4 days / 3 nights - with extension options possible, and include a mix of private and group sessions and workshops. Join one of our scheduled retreats or, if you are a retreat organizer, corporate or an instructor, then let us tailor make one for you.

FIVE STAR FITNESS RETREATS

15th to 18th of March 2019 - Transformational Retreat (Retreat 15)****
7th to 10th of June 2019 - Mind Over Matter (Retreat 16)****
1st to 6th of July 2019 - Parent-Teen Retreat

"Managing Anxiety in Teens" (Retreat 17)****

****Pre retreat and extension days are available, making the retreat a 3 or 5 day option

   

   

   

   

Why join our retreats?

Are you little stuck, cannot move on, drink too much, just separated, stressed, angry, dependent? Do you suffer from addictive tendencies, shout at your kids, work too hard, lack focus? Do you lack the tools to cope, to know what to do? Then we can help... our workshops will cover these issues and our testimonials confirm this.

Would you like to spend more time on smaller groups, and focussed on the mind as well as the body, then the recently launched holistic Stream is for you. The more time spent with our holistic practitioner, Rupert Jackson will equip you with tools and strategies for coping, becoming unstuck and moving on... at the personal level, and he is available for support outside this stream and when back at home - via Skype, to help create a sustainable plan for transformation... See brochure for details

    Revive, Relax, Re-energise - in Paradise! Five Star Fitness Retreats 2018

Elite Personal Training and Chai Talay Retreats bring you the ultimate Five Star Fitness Retreat:

Recharge and Reboot, kick start your personal journey to health and happiness - November.

In all our retreats, you will be working with international and local industry professionals, holistic practitioners, mindfulness and wellness practitioners, nutritionists, yoga, pilates and bootcamp instructors. For 4 days / 3 nights, guests will enjoy over 40 hours of fitness and wellness related activities along with access to pools, water sports, massage treatments, fully catered organic cuisine and luxury beachfront villas - Baan Kilee, Baan Ora Chon and Baan Puri.

CORPORATE WELLNESS, OFFSITES, YOGA RETREATS
We also offer a range of corporate retreat options for your next company event or business seminar.
In addition to top-class meeting facilities, 42 person conference room, 400m2 functional training gym, five-star beachfront accommodation, and service, we can arrange mindfulness workshops, yoga sessions, team-building bootcamps and more.
 
REVIEWS
I love this retreat for all that it offers. It's a reboot filled with laughter, fitness, peace, new and better friendships.

Please don't ever stop offering these!  - Stacy Santos - USA

I loved the serenity and ambiance of the villas that made the workload of the classes a great compliment to the wellness clinic. The food, the trainers, the spiritual uplifting was fantastic. Well done and congratulations on a well-rounded clinic!
- Angela McManus-Susz - Australia

  Qantas Cabin Crew

Had a fantastic time. The perfect solution for the body and mind reset. The villa, staff, and food are all wonderful and have come away feeling very revived. Would highly recommend it and suggest you just try everything!
I will be back. Thank you! 
- Karen King - Hong Kong

  Executive Director Equity Sales - IHS MARKIT

First time to such a retreat, a stunning location with 5 star facilities and staff. The programme allowed you to do as much or as little as you want to as well as tailor it to your specific needs. Absolutely value for your money, I will definitely return!

- Richard Wright - United Kingdom

This weekend has exceeded my expectations and I've been able to balance my time between my physical and mental well-being. Also given me the "Me" time I desperately needed.
Thank you so much for helping me start a new journey for myself!

- Emma Saunders - Hong Kong

I was so happy to be back. Taking time for myself, trying new fitness classes being able to do so without pressure. 
Relaxed and energized!
- Dee De Blanc - Hong Kong